YOUR SOLIN GENERATED RECIPE
Hearty Breakfast Skillet with Sausage and Eggs
Sizzling turkey sausage and vibrant bell peppers sautéed in a cast-iron skillet, topped with perfectly set eggs for a protein-packed start.
INGREDIENTS
6 oz ground turkey sausage
2 large eggs
0.5 cup red bell pepper
0.25 cup yellow onion
1 cup fresh spinach
0.5 tbsp extra virgin olive oil
0.25 tsp sea salt
0.25 tsp black pepper
0.13 tsp red pepper flakes
PREPARATION
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat until shimmering.
Add the ground turkey sausage to the skillet, breaking it into crumbles with a wooden spoon, and cook until browned and fully cooked through.
Add the chopped yellow onion and red bell pepper to the pan, sautéing for 4-5 minutes until the vegetables are tender and slightly caramelized.
Stir in the fresh spinach, sea salt, black pepper, and red pepper flakes, cooking just until the greens are wilted.
Use the back of a spoon to create two small wells in the sausage and vegetable mixture.
Carefully crack one egg into each well, then cover the skillet with a tight-fitting lid.
Cook for 3-4 minutes, or until the egg whites are completely set but the yolks remain soft and runny.
Remove from heat and serve immediately directly from the skillet for a rustic and satisfying meal.