Name: Silky Protein Chocolate Pudding with Toasted Walnuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.25 scoop Chocolate Whey Protein Powder; 2 tablespoons Unsweetened Cocoa Powder; 1.5 ounces English Walnuts; 1 tablespoon Pure Maple Syrup

Silky Protein Chocolate Pudding with Toasted Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Chocolate Pudding with Toasted Walnuts

Whipped Greek yogurt and dark cocoa blended into a velvety mousse, topped with golden-brown toasted walnuts for a satisfying crunch.

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NUTRITION

Protein

37.5g

Fat

29g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.25 scoop Chocolate Whey Protein Powder

2 tablespoons Unsweetened Cocoa Powder

1.5 ounces English Walnuts

1 tablespoon Pure Maple Syrup

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PREPARATION

1
Place the walnuts in a small dry skillet over medium heat and toast for 3-5 minutes until fragrant and golden brown.
2
In a high-speed blender or food processor, combine the nonfat Greek yogurt, chocolate protein powder, unsweetened cocoa powder, and maple syrup.
3
Process the mixture on high for 60 seconds until the texture is completely smooth and aerated.
4
Transfer the pudding to a chilled glass bowl and refrigerate for at least 15 minutes to allow it to set.
5
Top the silky chocolate pudding with the warm toasted walnuts and a pinch of sea salt if desired.