Avocado Ham Scramble Low-Carb Tortilla

This is an example of a meal that Solin would create to include in your personalized meal plan.

Avocado Ham Scramble Low-Carb Tortilla

YOUR SOLIN GENERATED RECIPE

Avocado Ham Scramble Low-Carb Tortilla

Whisked eggs scrambled with savory diced ham and sautéed onions, served in a warm tortilla with buttery avocado and fresh diced tomatoes.

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NUTRITION

557kcal
Protein
46.0g
Fat
34.9g
Carbs
25.0g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

4 oz diced ham

1 medium low-carb tortilla

0.25 whole avocado

0.25 cup diced tomato

0.25 cup diced onion

1 tsp ghee

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

  • 1

    In a small bowl, whisk the eggs with sea salt and black pepper until well combined.

  • 2

    Heat the ghee in a non-stick skillet over medium heat and sauté the diced onions until translucent.

  • 3

    Add the diced ham to the skillet and cook for 2-3 minutes until lightly browned.

  • 4

    Pour the egg mixture into the skillet and scramble gently until the eggs are just set.

  • 5

    Briefly warm the low-carb tortilla in a separate dry pan or over an open flame until pliable.

  • 6

    Spoon the egg and ham scramble into the center of the tortilla.

  • 7

    Top with diced tomatoes and slices of buttery avocado before serving.

Avocado Ham Scramble Low-Carb Tortilla

This is an example of a meal that Solin would create to include in your personalized meal plan.

Avocado Ham Scramble Low-Carb Tortilla

YOUR SOLIN GENERATED RECIPE

Avocado Ham Scramble Low-Carb Tortilla

Whisked eggs scrambled with savory diced ham and sautéed onions, served in a warm tortilla with buttery avocado and fresh diced tomatoes.

NUTRITION

557kcal
Protein
46.0g
Fat
34.9g
Carbs
25.0g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

4 oz diced ham

1 medium low-carb tortilla

0.25 whole avocado

0.25 cup diced tomato

0.25 cup diced onion

1 tsp ghee

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

  • 1

    In a small bowl, whisk the eggs with sea salt and black pepper until well combined.

  • 2

    Heat the ghee in a non-stick skillet over medium heat and sauté the diced onions until translucent.

  • 3

    Add the diced ham to the skillet and cook for 2-3 minutes until lightly browned.

  • 4

    Pour the egg mixture into the skillet and scramble gently until the eggs are just set.

  • 5

    Briefly warm the low-carb tortilla in a separate dry pan or over an open flame until pliable.

  • 6

    Spoon the egg and ham scramble into the center of the tortilla.

  • 7

    Top with diced tomatoes and slices of buttery avocado before serving.