Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 1 cup Mixed Berries; 2 tbsp Sliced Almonds; 3 drops Liquid Stevia

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt layered with vibrant mixed berries and topped with sliced almonds for a satisfyingly toasted finish.

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NUTRITION

Protein

41.5g

Fat

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

1 cup Mixed Berries

2 tbsp Sliced Almonds

3 drops Liquid Stevia

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl and stir in the liquid stevia until the mixture is smooth and evenly sweetened.
2
If using frozen berries, allow them to thaw slightly so their natural juices can create a sauce-like consistency.
3
Select a clear glass or mason jar and spoon half of the yogurt mixture into the bottom.
4
Add a layer of half the mixed berries over the yogurt.
5
Repeat the process by adding the remaining yogurt and then the rest of the berries.
6
Finish the parfait by sprinkling the sliced almonds on top to provide a contrasting texture.