Name: Egg White and Turkey Sausage Scramble with Spinach and Mushrooms
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.66 cup Egg Whites; 3 links Turkey Sausage; 0.5 cup White Button Mushrooms; 1 cup Baby Spinach; 1 tsp Extra Virgin Olive Oil; 0.5 medium Avocado; 2 tbsp Salsa

Egg White and Turkey Sausage Scramble with Spinach and Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Mushrooms

Pan-scrambled egg whites with savory turkey sausage, sautéed mushrooms, and wilted spinach, topped with creamy avocado slices.

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NUTRITION

Protein

34.6g

Fat

22g

Carbs

12.1g

SERVINGS

1 serving

INGREDIENTS

0.66 cup Egg Whites

3 links Turkey Sausage

0.5 cup White Button Mushrooms

1 cup Baby Spinach

1 tsp Extra Virgin Olive Oil

0.5 medium Avocado

2 tbsp Salsa

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PREPARATION

1
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
2
Add the sliced turkey sausage and mushrooms, sautéing until the sausage is browned and mushrooms are tender.
3
Toss in the baby spinach and cook just until wilted.
4
Pour in the egg whites and stir gently until they are fully set and fluffy.
5
Transfer the scramble to a plate and top with fresh avocado slices and salsa for a finishing touch.