Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Whisked eggs scrambled with creamy cottage cheese, savory smoked turkey, and wilted spinach, served alongside a slice of nutty toasted sprouted bread.

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NUTRITION

398kcal
Protein
35.3g
Fat
18.4g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 1% Low-fat Cottage Cheese

2 ounces Smoked Turkey Breast, diced

2 cups Fresh Spinach

1/2 tablespoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the diced smoked turkey and fresh spinach to the pan, sautéing until the spinach is wilted.

  • 4

    Lower the heat slightly and pour in the egg and cottage cheese mixture.

  • 5

    Gently fold the eggs with a spatula until they are just set and creamy.

  • 6

    Serve immediately alongside a slice of toasted sprouted grain bread.

Cottage Cheese Scramble with Spinach and Smoked Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Smoked Turkey

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Smoked Turkey

Whisked eggs scrambled with creamy cottage cheese, savory smoked turkey, and wilted spinach, served alongside a slice of nutty toasted sprouted bread.

NUTRITION

398kcal
Protein
35.3g
Fat
18.4g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup 1% Low-fat Cottage Cheese

2 ounces Smoked Turkey Breast, diced

2 cups Fresh Spinach

1/2 tablespoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the diced smoked turkey and fresh spinach to the pan, sautéing until the spinach is wilted.

  • 4

    Lower the heat slightly and pour in the egg and cottage cheese mixture.

  • 5

    Gently fold the eggs with a spatula until they are just set and creamy.

  • 6

    Serve immediately alongside a slice of toasted sprouted grain bread.