Grilled Chicken Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Quinoa Bowl with Roasted Broccoli

Tender grilled chicken and fluffy quinoa tossed with charred roasted broccoli, finished with a squeeze of zesty lemon and a drizzle of extra virgin olive oil.

Try 7 days free, then $12.99 / mo.

NUTRITION

500kcal
Protein
32.1g
Fat
26.5g
Carbs
37.1g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

2/3 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tablespoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and black pepper on the prepared sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.

  • 4

    Season the chicken breast with garlic powder and dried oregano while the grill heats to medium-high.

  • 5

    Grill the chicken for 6 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Allow the chicken to rest for several minutes before slicing it into bite-sized strips.

  • 7

    Place the cooked quinoa in a bowl and top with the roasted broccoli and sliced chicken.

  • 8

    Whisk the remaining olive oil with lemon juice and drizzle over the bowl before serving.

Grilled Chicken Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Quinoa Bowl with Roasted Broccoli

Tender grilled chicken and fluffy quinoa tossed with charred roasted broccoli, finished with a squeeze of zesty lemon and a drizzle of extra virgin olive oil.

NUTRITION

500kcal
Protein
32.1g
Fat
26.5g
Carbs
37.1g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

2/3 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tablespoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and black pepper on the prepared sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.

  • 4

    Season the chicken breast with garlic powder and dried oregano while the grill heats to medium-high.

  • 5

    Grill the chicken for 6 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Allow the chicken to rest for several minutes before slicing it into bite-sized strips.

  • 7

    Place the cooked quinoa in a bowl and top with the roasted broccoli and sliced chicken.

  • 8

    Whisk the remaining olive oil with lemon juice and drizzle over the bowl before serving.