Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8.5 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tablespoon Avocado Oil; 0.5 Lemon; Salt, pepper, and dried oregano to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and quinoa served with oven-roasted broccoli florets that are perfectly charred.

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NUTRITION

Protein

63.3g

Fat

22.6g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

8.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tablespoon Avocado Oil

0.5 Lemon

Salt, pepper, and dried oregano to taste

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PREPARATION

1
Preheat oven to 400°F and heat a grill or grill pan to medium-high heat.
2
Toss broccoli florets with half of the avocado oil and a pinch of salt and pepper on a baking sheet.
3
Roast broccoli for 15-20 minutes until the edges are tender and slightly charred.
4
Brush the chicken breast with the remaining oil and season generously with salt, pepper, and dried oregano.
5
Grill the chicken for about 6-8 minutes per side or until the internal temperature reaches 165°F.
6
Allow the chicken to rest for 5 minutes before slicing into strips.
7
Place the fluffy cooked quinoa in a bowl, top with the sliced chicken and roasted broccoli, and finish with a fresh squeeze of lemon juice.