Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup 2% Plain Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries (blueberries, raspberries, blackberries); 1 tablespoon Hemp Hearts; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder folded with fresh berries, finished with a sprinkle of buttery hemp hearts.

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NUTRITION

Protein

42.6g

Fat

10g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

1 cup 2% Plain Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries (blueberries, raspberries, blackberries)

1 tablespoon Hemp Hearts

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl and add the vanilla extract.
2
Slowly sift the vanilla protein powder into the yogurt while whisking vigorously to avoid clumps.
3
Continue whisking for 1-2 minutes until the mixture becomes light and mousse-like in texture.
4
Gently fold in half of the mixed berries using a spatula.
5
Transfer the mousse to a serving bowl and top with the remaining berries.
6
Garnish with a sprinkle of hemp hearts for a boost of healthy fats and a subtle crunch.
7
For the best consistency, let the mousse chill in the refrigerator for 10 minutes before serving.