Name: Greek Yogurt Protein Parfait with Mixed Fruit
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 1/2 cup Fresh Raspberries; 1/2 cup Fresh Blueberries; 1 tablespoon Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Fruit

Chilled layers of protein-boosted Greek yogurt and fresh mixed berries, topped with a sprinkle of sliced almonds for a satisfying crunch.

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NUTRITION

Protein

55.2g

Fat

4.3g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

1/2 cup Fresh Raspberries

1/2 cup Fresh Blueberries

1 tablespoon Sliced Almonds

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the vanilla whey protein isolate to the yogurt and stir vigorously until completely smooth and well incorporated.
3
In a tall glass or dessert bowl, layer half of the protein-boosted yogurt mixture on the bottom.
4
Add a generous layer of fresh raspberries and blueberries over the yogurt.
5
Top with the remaining yogurt mixture and spread it evenly.
6
Finish the parfait with the remaining berries and a sprinkle of sliced almonds.
7
Serve immediately or chill in the refrigerator for 15 minutes to allow the flavors to meld.