Name: Saucy Salmon Fillet with Roasted Broccoli and Garlic Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7.2 ounces Wild Sockeye Salmon Fillet; 2 cups Broccoli Florets; 0.6 cup Cooked Jasmine Rice; 1 tablespoon Coconut Aminos; 2 cloves Garlic, minced; 1 teaspoon Fresh Ginger, grated; 0.5 teaspoon Olive Oil

Saucy Salmon Fillet with Roasted Broccoli and Garlic Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Saucy Salmon Fillet with Roasted Broccoli and Garlic Rice

Pan-seared salmon glazed in a savory ginger-garlic sauce, served with fluffy garlic rice and charred roasted broccoli.

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NUTRITION

Protein

52.8g

Fat

14.1g

Carbs

44.1g

SERVINGS

1 serving

INGREDIENTS

7.2 ounces Wild Sockeye Salmon Fillet

2 cups Broccoli Florets

0.6 cup Cooked Jasmine Rice

1 tablespoon Coconut Aminos

2 cloves Garlic, minced

1 teaspoon Fresh Ginger, grated

0.5 teaspoon Olive Oil

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PREPARATION

1
Preheat your oven to 400°F.
2
Toss the broccoli florets with olive oil and a pinch of sea salt on a parchment-lined baking sheet.
3
Roast the broccoli for 15-20 minutes until the edges are crispy and charred.
4
Warm the pre-cooked jasmine rice in a small skillet with half of the minced garlic over low heat until fragrant and fluffy.
5
Whisk together the coconut aminos, grated ginger, and the remaining minced garlic in a small bowl to create the sauce.
6
Heat a non-stick skillet over medium-high heat and sear the salmon fillet for 4-5 minutes per side until cooked through.
7
Pour the ginger-garlic sauce into the skillet during the last 2 minutes of cooking, spooning it over the salmon until it reduces into a thick, glossy glaze.
8
Serve the glazed salmon over the garlic rice with the roasted broccoli on the side.