Name: Egg White and Spinach Scramble with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/3 cup Egg Whites; 1 large Whole Egg; 1 cup Baby Spinach; 1 slice Sprouted Grain Bread; 1/4 cup Non-fat Greek Yogurt; 1 teaspoon Olive Oil; 30 grams Avocado

Egg White and Spinach Scramble with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Greek Yogurt

Fluffy egg whites scrambled with fresh spinach and served on toasted sprouted grain bread with a dollop of cool, creamy Greek yogurt.

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NUTRITION

Protein

27.8g

Fat

14.6g

Carbs

21.7g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Egg Whites

1 large Whole Egg

1 cup Baby Spinach

1 slice Sprouted Grain Bread

1/4 cup Non-fat Greek Yogurt

1 teaspoon Olive Oil

30 grams Avocado

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PREPARATION

1
Whisk the egg whites and whole egg together in a small bowl with a pinch of sea salt and black pepper.
2
Heat the olive oil in a non-stick skillet over medium heat and sauté the baby spinach until it is just wilted.
3
Pour the egg mixture into the skillet with the spinach and cook, stirring gently with a spatula, until the eggs are set and fluffy.
4
Toast the sprouted grain bread until golden and spread the avocado evenly across the surface.
5
Top the toast with the egg scramble and finish with a dollop of Greek yogurt for a tangy, creamy finish.