Name: Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 8g Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tablespoon Sliced Almonds; 1 teaspoon Hemp Hearts

Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries

Chilled Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with toasted almond slivers for a satisfying crunch.

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NUTRITION

Protein

35.1g

Fat

7.3g

Carbs

21.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

8g Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Sliced Almonds

1 teaspoon Hemp Hearts

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth.
2
Layer half of the protein-fortified yogurt into the bottom of a glass or mason jar.
3
Add the mixed berries in an even layer over the yogurt base.
4
Spoon the remaining yogurt mixture on top of the berries to create a second layer.
5
Garnish the top with sliced almonds and hemp hearts for a toasted finish.