Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.4 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whipped Greek yogurt and vanilla protein powder folded together with chia seeds and topped with fresh juicy berries for a burst of sweetness.

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NUTRITION

Protein

41g

Fat

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.4 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
Place the Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla protein powder to ensure a smooth texture without clumps.
3
Whisk the mixture vigorously until it becomes light and fluffy.
4
Gently fold in the chia seeds and let the pudding sit for five minutes to thicken.
5
Top with the fresh mixed berries and serve immediately.