Name: Garlic Butter Shrimp Scampi Pasta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz shrimp; 2 oz whole wheat linguine; 0.5 tbsp ghee; 0.5 tbsp extra virgin olive oil; 3 cloves garlic; 0.25 tsp red pepper flakes; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp lemon juice; 2 tbsp fresh parsley; 0.25 cup water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Butter Shrimp Scampi Pasta

Sautéed shrimp tossed with whole wheat pasta in a silky garlic-butter sauce, finished with a bright squeeze of lemon and fresh parsley.

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NUTRITION

Protein

51.3g

Fat

17.5g

Carbs

23.1g

SERVINGS

1 serving

INGREDIENTS

8 oz shrimp

2 oz whole wheat linguine

0.5 tbsp ghee

0.5 tbsp extra virgin olive oil

3 cloves garlic

0.25 tsp red pepper flakes

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lemon juice

2 tbsp fresh parsley

0.25 cup water

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PREPARATION

1
Boil a large pot of salted water and cook the whole wheat linguine according to package directions until al dente.
2
Reserve 0.25 cup of the starchy pasta water before draining the noodles.
3
Pat the shrimp dry with paper towels and season them evenly with sea salt and black pepper.
4
In a large skillet over medium heat, melt the ghee and olive oil together until the mixture is shimmering.
5
Add the minced garlic and red pepper flakes, sautéing for 1 minute until the aroma is fragrant.
6
Add the shrimp in a single layer and cook for 2 minutes per side until they are pink and opaque.
7
Stir in the lemon juice and the reserved pasta water to create a light emulsion.
8
Toss in the cooked linguine and fresh parsley, coating the noodles thoroughly in the sauce before serving.