Chocolate Chip Protein Yogurt Parfait with Kiwi and Keto Granola Bar

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Chip Protein Yogurt Parfait with Kiwi and Keto Granola Bar

YOUR SOLIN GENERATED RECIPE

Chocolate Chip Protein Yogurt Parfait with Kiwi and Keto Granola Bar

Whipped protein yogurt and cottage cheese layered with fresh kiwi and blueberries, topped with a crumbled keto granola bar for a satisfyingly crunchy finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

539kcal
Protein
29.9g
Fat
25.1g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

1 cup 3% fat Yogurt

1/4 cup 4% fat Cottage Cheese

1 tablespoon Vanilla Protein Powder

1 medium Kiwi, peeled and sliced

1/2 cup Blueberries

1 Keto Granola Bar, crumbled

1 tablespoon Semi-Sweet Chocolate Chips

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small mixing bowl, whisk together the yogurt, cottage cheese, and protein powder until the mixture is smooth and well combined.

  • 2

    Prepare the fruit by peeling and slicing the kiwi into rounds or bite-sized pieces.

  • 3

    In a tall glass or bowl, layer half of the yogurt mixture at the bottom.

  • 4

    Add a layer of sliced kiwi and fresh blueberries.

  • 5

    Spoon the remaining yogurt mixture over the fruit layer.

  • 6

    Crumble the keto granola bar over the top of the parfait.

  • 7

    Finish by sprinkling the semi-sweet chocolate chips over the granola layer and serve immediately.

Chocolate Chip Protein Yogurt Parfait with Kiwi and Keto Granola Bar

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Chip Protein Yogurt Parfait with Kiwi and Keto Granola Bar

YOUR SOLIN GENERATED RECIPE

Chocolate Chip Protein Yogurt Parfait with Kiwi and Keto Granola Bar

Whipped protein yogurt and cottage cheese layered with fresh kiwi and blueberries, topped with a crumbled keto granola bar for a satisfyingly crunchy finish.

NUTRITION

539kcal
Protein
29.9g
Fat
25.1g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

1 cup 3% fat Yogurt

1/4 cup 4% fat Cottage Cheese

1 tablespoon Vanilla Protein Powder

1 medium Kiwi, peeled and sliced

1/2 cup Blueberries

1 Keto Granola Bar, crumbled

1 tablespoon Semi-Sweet Chocolate Chips

PREPARATION

  • 1

    In a small mixing bowl, whisk together the yogurt, cottage cheese, and protein powder until the mixture is smooth and well combined.

  • 2

    Prepare the fruit by peeling and slicing the kiwi into rounds or bite-sized pieces.

  • 3

    In a tall glass or bowl, layer half of the yogurt mixture at the bottom.

  • 4

    Add a layer of sliced kiwi and fresh blueberries.

  • 5

    Spoon the remaining yogurt mixture over the fruit layer.

  • 6

    Crumble the keto granola bar over the top of the parfait.

  • 7

    Finish by sprinkling the semi-sweet chocolate chips over the granola layer and serve immediately.