Name: Greek Yogurt Protein Parfait with Almonds and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1.5 tbsp Sliced Almonds; 0.5 cup Fresh Blueberries; 0.5 cup Fresh Strawberries; 1 tsp Chia Seeds

Greek Yogurt Protein Parfait with Almonds and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almonds and Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh seasonal berries, topped with crunchy toasted almonds.

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NUTRITION

Protein

42g

Fat

9.4g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1.5 tbsp Sliced Almonds

0.5 cup Fresh Blueberries

0.5 cup Fresh Strawberries

1 tsp Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a bowl until the texture is smooth and well combined.
2
Slice the fresh strawberries into bite-sized pieces.
3
Layer half of the yogurt mixture into a glass followed by a handful of mixed berries.
4
Add the remaining yogurt and berries to create a second layer.
5
Garnish with sliced almonds and chia seeds for a delightful toasted crunch.