Sesame Beef and Spinach Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sesame Beef and Spinach Rice Bowl

YOUR SOLIN GENERATED RECIPE

Sesame Beef and Spinach Rice Bowl

Sautéed lean ground beef and tender spinach tossed in a savory ginger-soy glaze, served over fluffy white rice for a satisfying and fragrant meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

572kcal
Protein
57.6g
Fat
28.6g
Carbs
25.0g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.25 cup Cooked white rice

1 cup Frozen spinach (thawed and squeezed)

0.25 tsp Sesame oil

1 tbsp Tamari

1 tsp Fresh ginger (minced)

1 clove Garlic (minced)

0.25 tsp Red pepper flakes

1 tsp Toasted sesame seeds

1 stalk Green onion (sliced)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Prepare the white rice according to package directions or use pre-cooked rice and set aside.

  • 2

    In a large non-stick skillet over medium-high heat, add the ground beef and cook until fully browned, breaking it into small crumbles with a spatula.

  • 3

    Carefully drain any excess liquid or fat from the pan to keep the dish light and clean.

  • 4

    Reduce the heat to medium and stir in the minced garlic and minced ginger, sautéing for about 1 minute until the mixture is highly aromatic.

  • 5

    Add the thawed and squeezed spinach to the skillet, using your spatula to break up any clumps and incorporate it with the beef.

  • 6

    Pour in the tamari and sesame oil, tossing the beef and spinach mixture until everything is evenly coated and heated through.

  • 7

    Sprinkle in the red pepper flakes for a hint of warmth and stir once more.

  • 8

    Divide the warm cooked white rice into serving bowls and top with the savory sesame beef and spinach mixture.

  • 9

    Garnish each bowl with toasted sesame seeds and sliced green onions before serving immediately.

Sesame Beef and Spinach Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sesame Beef and Spinach Rice Bowl

YOUR SOLIN GENERATED RECIPE

Sesame Beef and Spinach Rice Bowl

Sautéed lean ground beef and tender spinach tossed in a savory ginger-soy glaze, served over fluffy white rice for a satisfying and fragrant meal.

NUTRITION

572kcal
Protein
57.6g
Fat
28.6g
Carbs
25.0g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.25 cup Cooked white rice

1 cup Frozen spinach (thawed and squeezed)

0.25 tsp Sesame oil

1 tbsp Tamari

1 tsp Fresh ginger (minced)

1 clove Garlic (minced)

0.25 tsp Red pepper flakes

1 tsp Toasted sesame seeds

1 stalk Green onion (sliced)

PREPARATION

  • 1

    Prepare the white rice according to package directions or use pre-cooked rice and set aside.

  • 2

    In a large non-stick skillet over medium-high heat, add the ground beef and cook until fully browned, breaking it into small crumbles with a spatula.

  • 3

    Carefully drain any excess liquid or fat from the pan to keep the dish light and clean.

  • 4

    Reduce the heat to medium and stir in the minced garlic and minced ginger, sautéing for about 1 minute until the mixture is highly aromatic.

  • 5

    Add the thawed and squeezed spinach to the skillet, using your spatula to break up any clumps and incorporate it with the beef.

  • 6

    Pour in the tamari and sesame oil, tossing the beef and spinach mixture until everything is evenly coated and heated through.

  • 7

    Sprinkle in the red pepper flakes for a hint of warmth and stir once more.

  • 8

    Divide the warm cooked white rice into serving bowls and top with the savory sesame beef and spinach mixture.

  • 9

    Garnish each bowl with toasted sesame seeds and sliced green onions before serving immediately.