Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Non-fat Greek Yogurt; 15 grams Vanilla Whey Protein Isolate; 150 grams Fresh Mixed Berries; 6 grams Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whipped Greek yogurt and vanilla protein powder topped with a vibrant medley of fresh berries, creating a luscious and velvety treat.

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NUTRITION

Protein

36.1g

Fat

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

200 grams Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

150 grams Fresh Mixed Berries

6 grams Chia Seeds

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PREPARATION

1
In a medium mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and slightly aerated.
2
Stir in the chia seeds and allow the pudding to rest for at least five minutes to allow the seeds to hydrate and thicken the texture.
3
Gently rinse the mixed berries under cold water and pat them dry using a clean towel.
4
Transfer the protein pudding into a serving bowl or glass.
5
Top the pudding with the fresh mixed berries and serve immediately for a refreshing, protein-packed dessert.