Chicken Shawarma Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Shawarma Rice Bowl

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Pan-seared chicken breast tossed in aromatic Middle Eastern spices, served over fluffy basmati rice with a crisp cucumber salad and a drizzle of creamy garlic yogurt sauce.

Try 7 days free, then $12.99 / mo.

NUTRITION

526kcal
Protein
54.9g
Fat
17.2g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cooked basmati rice

1 tsp olive oil

0.25 cup plain Greek yogurt

1 tsp tahini

0.5 cup cucumber

0.5 cup cherry tomatoes

2 tbsp red onion

1 tbsp lemon juice

0.5 tsp ground cumin

0.5 tsp ground coriander

0.25 tsp ground turmeric

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Slice the chicken breast into thin, bite-sized strips and place them in a small mixing bowl.

  • 2

    Toss the chicken with the ground cumin, coriander, turmeric, garlic powder, sea salt, and black pepper until evenly coated.

  • 3

    Heat the olive oil in a non-stick skillet over medium-high heat. Add the chicken and sauté until golden brown and cooked through, approximately 6 to 8 minutes.

  • 4

    While the chicken is cooking, dice the cucumber, halve the cherry tomatoes, and finely mince the red onion.

  • 5

    In a small ramekin, whisk together the Greek yogurt, tahini, and lemon juice until the sauce is smooth and creamy.

  • 6

    Assemble the bowl by placing the warm cooked basmati rice at the base, then topping it with the spiced chicken and the fresh vegetable medley.

  • 7

    Finish the dish by drizzling the garlic-tahini yogurt sauce over the top and serve immediately.

Chicken Shawarma Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken Shawarma Rice Bowl

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Pan-seared chicken breast tossed in aromatic Middle Eastern spices, served over fluffy basmati rice with a crisp cucumber salad and a drizzle of creamy garlic yogurt sauce.

NUTRITION

526kcal
Protein
54.9g
Fat
17.2g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cooked basmati rice

1 tsp olive oil

0.25 cup plain Greek yogurt

1 tsp tahini

0.5 cup cucumber

0.5 cup cherry tomatoes

2 tbsp red onion

1 tbsp lemon juice

0.5 tsp ground cumin

0.5 tsp ground coriander

0.25 tsp ground turmeric

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Slice the chicken breast into thin, bite-sized strips and place them in a small mixing bowl.

  • 2

    Toss the chicken with the ground cumin, coriander, turmeric, garlic powder, sea salt, and black pepper until evenly coated.

  • 3

    Heat the olive oil in a non-stick skillet over medium-high heat. Add the chicken and sauté until golden brown and cooked through, approximately 6 to 8 minutes.

  • 4

    While the chicken is cooking, dice the cucumber, halve the cherry tomatoes, and finely mince the red onion.

  • 5

    In a small ramekin, whisk together the Greek yogurt, tahini, and lemon juice until the sauce is smooth and creamy.

  • 6

    Assemble the bowl by placing the warm cooked basmati rice at the base, then topping it with the spiced chicken and the fresh vegetable medley.

  • 7

    Finish the dish by drizzling the garlic-tahini yogurt sauce over the top and serve immediately.