Name: Pan-Seared Mexican Chicken Tacos
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz chicken breast; 1 tsp olive oil; 0.25 tsp cumin; 0.25 tsp smoked paprika; 0.13 tsp garlic powder; 0.13 tsp sea salt; 0.13 tsp black pepper; 2 small corn tortillas; 0.5 cup shredded green cabbage; 1 tbsp fresh lime juice; 1 tbsp chopped cilantro; 0.13 whole avocado; 2 tbsp mild salsa verde

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pan-Seared Mexican Chicken Tacos

Tender chicken breast pan-seared with aromatic cumin and smoked paprika, served in warm corn tortillas with a crisp, refreshing lime slaw.

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NUTRITION

Protein

26.4g

Fat

13.3g

Carbs

37.4g

SERVINGS

1 serving

INGREDIENTS

3 oz chicken breast

1 tsp olive oil

0.25 tsp cumin

0.25 tsp smoked paprika

0.13 tsp garlic powder

0.13 tsp sea salt

0.13 tsp black pepper

2 small corn tortillas

0.5 cup shredded green cabbage

1 tbsp fresh lime juice

1 tbsp chopped cilantro

0.13 whole avocado

2 tbsp mild salsa verde

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PREPARATION

1
Slice the chicken breast into thin, even strips to ensure quick and uniform cooking.
2
In a small bowl, combine cumin, smoked paprika, garlic powder, sea salt, and black pepper; toss the chicken strips in the spice blend until well-coated.
3
Heat the olive oil in a non-stick skillet over medium-high heat until shimmering.
4
Add the chicken to the skillet and sear for 3-4 minutes per side until golden brown and cooked through.
5
While the chicken cooks, toss the shredded cabbage with lime juice and cilantro in a small bowl to create a bright, zesty slaw.
6
Warm the corn tortillas in a separate dry pan or over an open flame for 30 seconds per side until pliable.
7
Assemble the tacos by layering the seared chicken, lime slaw, sliced avocado, and mild salsa verde into the warm tortillas.