Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

Fluffy egg whites scrambled with wilted spinach and crispy turkey bacon, served alongside a slice of toasted sourdough and creamy avocado.

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NUTRITION

387kcal
Protein
27.7g
Fat
17.5g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1/3 medium Avocado

1 slice Sourdough Bread

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the edges are crisp.

  • 2

    Remove the bacon and set aside, then add the olive oil to the same skillet.

  • 3

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the egg whites over the spinach and season with a pinch of sea salt and black pepper.

  • 5

    Gently fold the egg whites with a spatula until they are set and fluffy.

  • 6

    Toast the sourdough bread until golden brown.

  • 7

    Plate the scrambled egg whites and spinach alongside the crispy turkey bacon, toasted sourdough, and sliced avocado.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

Fluffy egg whites scrambled with wilted spinach and crispy turkey bacon, served alongside a slice of toasted sourdough and creamy avocado.

NUTRITION

387kcal
Protein
27.7g
Fat
17.5g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1/3 medium Avocado

1 slice Sourdough Bread

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the edges are crisp.

  • 2

    Remove the bacon and set aside, then add the olive oil to the same skillet.

  • 3

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the egg whites over the spinach and season with a pinch of sea salt and black pepper.

  • 5

    Gently fold the egg whites with a spatula until they are set and fluffy.

  • 6

    Toast the sourdough bread until golden brown.

  • 7

    Plate the scrambled egg whites and spinach alongside the crispy turkey bacon, toasted sourdough, and sliced avocado.