Name: Egg White and Turkey Sausage Scramble with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 oz Turkey Sausage; 2 cups Fresh Spinach; 0.5 cup Roasted Sweet Potato; 0.25 Avocado; 1 tsp Extra Virgin Olive Oil

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

Pan-scrambled egg whites with savory turkey sausage and wilted spinach, served alongside roasted sweet potato and finished with creamy avocado.

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NUTRITION

Protein

34g

Fat

17.5g

Carbs

27.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 oz Turkey Sausage

2 cups Fresh Spinach

0.5 cup Roasted Sweet Potato

0.25 Avocado

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the turkey sausage to the pan and cook until browned and heated through.
3
Toss in the fresh spinach and sauté for one minute until it begins to wilt.
4
Pour the egg whites into the skillet and stir gently until they are fully set and fluffy.
5
Plate the scramble with the pre-roasted sweet potato cubes and top with fresh avocado slices.