Name: Gnocchi with Sage Butter Sauce and Seared Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Potato gnocchi; 0.5 tbsp Ghee; 1 cup Fresh spinach; 6 leaf Fresh sage; 1 tbsp Grated parmesan cheese; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Garlic

Gnocchi with Sage Butter Sauce and Seared Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Gnocchi with Sage Butter Sauce and Seared Chicken

Pan-seared chicken and pillowy potato gnocchi tossed in a fragrant brown butter and sage sauce for a comforting, velvety finish.

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NUTRITION

Protein

50.1g

Fat

15.2g

Carbs

35.0g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Potato gnocchi

0.5 tbsp Ghee

1 cup Fresh spinach

6 leaf Fresh sage

1 tbsp Grated parmesan cheese

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Garlic

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PREPARATION

1
Bring a pot of salted water to a boil and cook the gnocchi until they float to the surface, then drain and set aside.
2
Season the chicken breast with half of the sea salt and black pepper.
3
Heat a skillet over medium-high heat with a light spray of oil and sear the chicken until cooked through, then slice into bite-sized pieces.
4
In the same skillet, melt the ghee over medium heat until it begins to foam and turn slightly golden.
5
Add the fresh sage leaves and minced garlic to the ghee, sautéing for 1 minute until the sage is crisp and fragrant.
6
Toss the cooked gnocchi and sliced chicken into the skillet, coating them thoroughly in the sage butter.
7
Stir in the fresh spinach and cook until just wilted.
8
Season with the remaining salt and pepper, then serve topped with grated parmesan cheese.