Name: Udon Noodle Soup with Chicken and Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cup chicken bone broth; 4 oz chicken breast; 0.75 cup udon noodles; 1 cup baby bok choy; 0.25 cup shiitake mushrooms; 0.25 cup carrots; 1 tbsp tamari; 1 tsp fresh ginger; 1 clove garlic; 1 stalk green onion; 0.25 tsp sea salt; 0.25 tsp black pepper

Udon Noodle Soup with Chicken and Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Udon Noodle Soup with Chicken and Vegetables

Chicken breast and chewy udon noodles simmered in a fragrant ginger-infused bone broth with crisp bok choy and earthy shiitake mushrooms.

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NUTRITION

Protein

43.9g

Fat

4.9g

Carbs

62.4g

SERVINGS

1 serving

INGREDIENTS

1.5 cup chicken bone broth

4 oz chicken breast

0.75 cup udon noodles

1 cup baby bok choy

0.25 cup shiitake mushrooms

0.25 cup carrots

1 tbsp tamari

1 tsp fresh ginger

1 clove garlic

1 stalk green onion

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Slice the chicken breast into thin, bite-sized strips and set aside.
2
In a medium pot over medium heat, sauté the minced garlic and grated ginger with a tablespoon of broth for 1 minute until fragrant.
3
Pour in the remaining chicken bone broth and tamari, then bring the liquid to a gentle simmer.
4
Add the chicken strips and sliced carrots to the pot, cooking for 3-4 minutes until the chicken is cooked through.
5
Stir in the udon noodles, sliced shiitake mushrooms, and chopped bok choy, simmering for another 2-3 minutes until the noodles are tender.
6
Season the soup with sea salt and black pepper, then serve hot topped with thinly sliced green onions.