Big Mac Style Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Style Protein Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Style Protein Bowl

Sautéed lean ground beef served over crisp romaine with a creamy, tangy yogurt-based secret sauce and sharp cheddar cheese.

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NUTRITION

533kcal
Protein
55.1g
Fat
29.9g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

7 oz ground beef (93% lean)

1 tsp olive oil

2 cup romaine lettuce (shredded)

0.25 cup red onion (diced)

0.25 cup dill pickles (chopped)

0.5 oz sharp cheddar cheese (shredded)

0.25 cup plain Greek yogurt (0%)

1 tsp yellow mustard

1 tsp apple cider vinegar

0.25 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp onion powder

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, apple cider vinegar, smoked paprika, garlic powder, and onion powder until smooth to create the sauce.

  • 2

    Heat the olive oil in a medium skillet over medium-high heat.

  • 3

    Add the ground beef to the skillet and season with the sea salt and black pepper.

  • 4

    Cook the beef for 6-8 minutes, breaking it into small crumbles with a spatula, until fully browned and cooked through.

  • 5

    Place the shredded romaine lettuce into a large serving bowl as the base.

  • 6

    Top the lettuce with the cooked ground beef, diced red onion, chopped dill pickles, and shredded cheddar cheese.

  • 7

    Drizzle the prepared yogurt sauce over the top and toss gently to combine before serving.

Big Mac Style Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Big Mac Style Protein Bowl

YOUR SOLIN GENERATED RECIPE

Big Mac Style Protein Bowl

Sautéed lean ground beef served over crisp romaine with a creamy, tangy yogurt-based secret sauce and sharp cheddar cheese.

NUTRITION

533kcal
Protein
55.1g
Fat
29.9g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

7 oz ground beef (93% lean)

1 tsp olive oil

2 cup romaine lettuce (shredded)

0.25 cup red onion (diced)

0.25 cup dill pickles (chopped)

0.5 oz sharp cheddar cheese (shredded)

0.25 cup plain Greek yogurt (0%)

1 tsp yellow mustard

1 tsp apple cider vinegar

0.25 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp onion powder

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, apple cider vinegar, smoked paprika, garlic powder, and onion powder until smooth to create the sauce.

  • 2

    Heat the olive oil in a medium skillet over medium-high heat.

  • 3

    Add the ground beef to the skillet and season with the sea salt and black pepper.

  • 4

    Cook the beef for 6-8 minutes, breaking it into small crumbles with a spatula, until fully browned and cooked through.

  • 5

    Place the shredded romaine lettuce into a large serving bowl as the base.

  • 6

    Top the lettuce with the cooked ground beef, diced red onion, chopped dill pickles, and shredded cheddar cheese.

  • 7

    Drizzle the prepared yogurt sauce over the top and toss gently to combine before serving.