Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli florets; 1.5 tablespoons Olive Oil; 1 clove Garlic; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-garlic chicken breast grilled until juicy, served over fluffy quinoa and tender roasted broccoli with a hint of charred edges.

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NUTRITION

Protein

47.3g

Fat

25.4g

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 tablespoons Olive Oil

1 clove Garlic

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F (200°C) to get it ready for roasting.
2
Toss the broccoli florets with half a tablespoon of olive oil and a pinch of salt on a large baking sheet.
3
Roast the broccoli for about 15 to 20 minutes until the tips are tender and show a bit of char.
4
While the broccoli is in the oven, rinse the quinoa and simmer it in water until it is light and fluffy.
5
Whisk together the remaining olive oil, minced garlic, and lemon juice to create a simple marinade.
6
Coat the chicken breast in the marinade and grill it over medium-high heat until it is cooked through and juicy.
7
Let the chicken rest for a few minutes before slicing it into strips.
8
Arrange the sliced chicken over a bed of quinoa and serve with the roasted broccoli on the side.