Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites with baby spinach and lean turkey sausage, served alongside sprouted toast and buttery avocado.

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NUTRITION

385kcal
Protein
33.6g
Fat
18.8g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

3 ounces Turkey Sausage

2 cups Fresh Spinach

1 teaspoon Olive Oil

1 slice Sprouted Grain Bread

0.25 medium Avocado

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage and cook for 3-4 minutes until lightly browned.

  • 3

    Toss in the spinach and sauté until it begins to wilt.

  • 4

    Pour in the egg whites and cook, stirring frequently, until they are firm and fluffy.

  • 5

    Toast the sprouted grain bread and top with the sliced avocado.

  • 6

    Serve the scramble immediately with the avocado toast on the side.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites with baby spinach and lean turkey sausage, served alongside sprouted toast and buttery avocado.

NUTRITION

385kcal
Protein
33.6g
Fat
18.8g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

3 ounces Turkey Sausage

2 cups Fresh Spinach

1 teaspoon Olive Oil

1 slice Sprouted Grain Bread

0.25 medium Avocado

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage and cook for 3-4 minutes until lightly browned.

  • 3

    Toss in the spinach and sauté until it begins to wilt.

  • 4

    Pour in the egg whites and cook, stirring frequently, until they are firm and fluffy.

  • 5

    Toast the sprouted grain bread and top with the sliced avocado.

  • 6

    Serve the scramble immediately with the avocado toast on the side.