Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled layers of protein-whipped Greek yogurt and vibrant mixed berries, finished with a sprinkle of toasted almonds for a satisfying crunch.

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NUTRITION

339kcal
Protein
41.9g
Fat
11.3g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1/4 cup Fresh Strawberries

1/4 cup Fresh Blueberries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.

  • 2

    Select a tall glass or mason jar and spoon half of the protein-yogurt mixture into the bottom.

  • 3

    Add a layer using half of the strawberries and blueberries, followed by a light sprinkle of hemp hearts.

  • 4

    Spoon the remaining yogurt mixture over the berry layer, smoothing the top with the back of a spoon.

  • 5

    Finish the parfait by topping it with the remaining berries, hemp hearts, and the slivered almonds for a toasted crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled layers of protein-whipped Greek yogurt and vibrant mixed berries, finished with a sprinkle of toasted almonds for a satisfying crunch.

NUTRITION

339kcal
Protein
41.9g
Fat
11.3g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1/4 cup Fresh Strawberries

1/4 cup Fresh Blueberries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.

  • 2

    Select a tall glass or mason jar and spoon half of the protein-yogurt mixture into the bottom.

  • 3

    Add a layer using half of the strawberries and blueberries, followed by a light sprinkle of hemp hearts.

  • 4

    Spoon the remaining yogurt mixture over the berry layer, smoothing the top with the back of a spoon.

  • 5

    Finish the parfait by topping it with the remaining berries, hemp hearts, and the slivered almonds for a toasted crunch.