Name: Scrambled Eggs with Smoked Salmon and Fresh Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/4 cup Liquid Egg Whites; 2 oz Smoked Salmon; 1 cup Fresh Spinach; 1 tsp Avocado Oil; 1/4 Avocado; 1 tbsp Fresh Dill; 1/4 tsp Kosher Salt

Scrambled Eggs with Smoked Salmon and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Smoked Salmon and Fresh Spinach

Soft-scrambled eggs with smoked salmon and wilted baby spinach, finished with fresh dill and a sprinkle of flaky kosher salt for a silky texture.

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NUTRITION

Protein

31.1g

Fat

22.6g

Carbs

5.6g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Liquid Egg Whites

2 oz Smoked Salmon

1 cup Fresh Spinach

1 tsp Avocado Oil

1/4 Avocado

1 tbsp Fresh Dill

1/4 tsp Kosher Salt

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PREPARATION

1
Whisk the whole eggs and liquid egg whites together in a bowl until well combined and slightly frothy.
2
Heat the avocado oil in a non-stick skillet over medium-low heat.
3
Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.
4
Pour the egg mixture into the skillet and let it sit for a few seconds before gently stirring with a spatula.
5
Continue to cook the eggs, moving them frequently to create soft, creamy curds.
6
When the eggs are nearly set, fold in the smoked salmon pieces and fresh dill.
7
Remove from heat immediately to prevent overcooking the salmon.
8
Serve topped with sliced avocado and a pinch of kosher salt and black pepper.