Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Low-Fat Greek Yogurt; 1 tablespoon Unsweetened Cocoa Powder; 1 tablespoon Pure Maple Syrup; 0.5 ounce 85% Dark Chocolate

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whisked Greek yogurt and dark cocoa powder sweetened with maple syrup, topped with shavings of velvety bittersweet chocolate.

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NUTRITION

Protein

13.6g

Fat

10.2g

Carbs

24.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Low-Fat Greek Yogurt

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Pure Maple Syrup

0.5 ounce 85% Dark Chocolate

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Sift in the unsweetened cocoa powder to ensure no lumps remain.
3
Stir in the pure maple syrup until the mixture is completely smooth and uniform in color.
4
Transfer the pudding to a serving dish and refrigerate for at least 30 minutes to allow the flavors to meld.
5
Finely grate or chop the dark chocolate and sprinkle over the top before serving.