NUTRITION

SERVINGS

INGREDIENTS

6 oz ground beef

1 oz soba noodles

1 cup bok choy

0.25 cup carrots

2 tbsp green onions

1 tsp fresh ginger

1 clove garlic

1.5 tbsp coconut aminos

0.25 tsp toasted sesame oil

0.25 tsp red pepper flakes

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

• 1

  Bring a small pot of water to a boil and cook the dry soba noodles for 4-5 minutes until tender, then drain and rinse with cold water to stop the cooking process.

• 2

  Heat a large skillet over medium-high heat and add the ground beef, sea salt, and black pepper, breaking it apart with a spatula until browned and fully cooked through.

• 3

  Stir in the minced garlic, fresh ginger, and shredded carrots, sautéing for 2 minutes until the aromatics are fragrant and the carrots begin to soften.

• 4

  Add the chopped bok choy to the skillet and cook for another 2-3 minutes until the leaves are wilted but the stems remain slightly crisp.

• 5

  Reduce the heat to medium and add the cooked soba noodles, coconut aminos, toasted sesame oil, and red pepper flakes to the pan.

• 6

  Toss all ingredients together for 1-2 minutes using tongs until the noodles are well-coated in the sauce and everything is heated through.

• 7

  Remove the skillet from the heat and garnish with the sliced green onions before serving immediately.