Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds

A chilled pudding made with whisked chia seeds, almond milk, and chocolate protein powder, finished with a sprinkle of cocoa for a velvety texture.

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NUTRITION

193kcal
Protein
13.5g
Fat
11g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

2 tablespoons Chia Seeds

9 grams Chocolate Whey Isolate Protein Powder

1 cup Unsweetened Almond Milk

2 teaspoons Unsweetened Cocoa Powder

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PREPARATION

  • 1

    Whisk together the almond milk, chocolate protein powder, and cocoa powder in a medium glass bowl until the powder is fully dissolved and the mixture is smooth.

  • 2

    Add the chia seeds to the liquid and stir vigorously for about one minute to prevent the seeds from clumping at the bottom.

  • 3

    Let the mixture sit for 5 minutes, then give it one more thorough stir to ensure even distribution of the seeds.

  • 4

    Cover the bowl and place it in the refrigerator for at least 4 hours, or ideally overnight, until the pudding has thickened.

  • 5

    Stir the pudding once more before serving to break up any remaining lumps and achieve a creamy consistency.

Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds

A chilled pudding made with whisked chia seeds, almond milk, and chocolate protein powder, finished with a sprinkle of cocoa for a velvety texture.

NUTRITION

193kcal
Protein
13.5g
Fat
11g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

2 tablespoons Chia Seeds

9 grams Chocolate Whey Isolate Protein Powder

1 cup Unsweetened Almond Milk

2 teaspoons Unsweetened Cocoa Powder

PREPARATION

  • 1

    Whisk together the almond milk, chocolate protein powder, and cocoa powder in a medium glass bowl until the powder is fully dissolved and the mixture is smooth.

  • 2

    Add the chia seeds to the liquid and stir vigorously for about one minute to prevent the seeds from clumping at the bottom.

  • 3

    Let the mixture sit for 5 minutes, then give it one more thorough stir to ensure even distribution of the seeds.

  • 4

    Cover the bowl and place it in the refrigerator for at least 4 hours, or ideally overnight, until the pudding has thickened.

  • 5

    Stir the pudding once more before serving to break up any remaining lumps and achieve a creamy consistency.