Sweet Potato and Ground Beef Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato and Ground Beef Hash

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Ground Beef Hash

Sautéed lean ground beef and tender sweet potato cubes are seasoned with smoked paprika for a savory, smoky breakfast hash.

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NUTRITION

546kcal
Protein
49.1g
Fat
25.6g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.5 medium sweet potato

0.5 cup yellow onion

0.5 cup red bell pepper

0 tsp extra virgin olive oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

1 tbsp fresh parsley

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 2

    Add the cubed sweet potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are softened and golden brown.

  • 3

    Stir in the diced yellow onion and red bell pepper, and continue to sauté for another 3-4 minutes until the vegetables are fragrant.

  • 4

    Push the vegetables to the outer edges of the pan and add the ground beef to the center.

  • 5

    Break the beef apart with a spatula and season the entire pan with sea salt, black pepper, garlic powder, and smoked paprika.

  • 6

    Cook the beef until it is fully browned and no longer pink, then toss everything together to combine the flavors.

  • 7

    Garnish the hash with freshly chopped parsley and serve immediately.

Sweet Potato and Ground Beef Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato and Ground Beef Hash

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Ground Beef Hash

Sautéed lean ground beef and tender sweet potato cubes are seasoned with smoked paprika for a savory, smoky breakfast hash.

NUTRITION

546kcal
Protein
49.1g
Fat
25.6g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.5 medium sweet potato

0.5 cup yellow onion

0.5 cup red bell pepper

0 tsp extra virgin olive oil

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp smoked paprika

1 tbsp fresh parsley

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 2

    Add the cubed sweet potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are softened and golden brown.

  • 3

    Stir in the diced yellow onion and red bell pepper, and continue to sauté for another 3-4 minutes until the vegetables are fragrant.

  • 4

    Push the vegetables to the outer edges of the pan and add the ground beef to the center.

  • 5

    Break the beef apart with a spatula and season the entire pan with sea salt, black pepper, garlic powder, and smoked paprika.

  • 6

    Cook the beef until it is fully browned and no longer pink, then toss everything together to combine the flavors.

  • 7

    Garnish the hash with freshly chopped parsley and serve immediately.