Name: Ground Beef Sweet Potato Harvest Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.5 medium Sweet potato; 0 tbsp Extra virgin olive oil; 1 cup Chopped kale; 0.5 cup Diced red bell pepper; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 1 tsp Coconut aminos

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef Sweet Potato Harvest Bowl

Sautéed lean ground beef and caramelized sweet potatoes tossed with vibrant kale and bell peppers for a savory and satisfying harvest-inspired bowl.

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NUTRITION

Protein

50.3g

Fat

25.8g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 medium Sweet potato

0 tbsp Extra virgin olive oil

1 cup Chopped kale

0.5 cup Diced red bell pepper

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Onion powder

1 tsp Coconut aminos

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PREPARATION

1
Peel and cube the sweet potato into small 1/2-inch pieces for quick and even cooking.
2
Heat half of the olive oil in a large skillet over medium-high heat.
3
Add the sweet potatoes to the skillet and cook, stirring occasionally, until tender and caramelized, about 10-12 minutes.
4
Remove the sweet potatoes from the skillet and set aside on a plate.
5
Add the remaining olive oil and the ground beef to the same skillet, breaking it apart with a wooden spoon.
6
Cook the beef until browned and no longer pink, then stir in the diced bell pepper.
7
Season the mixture with garlic powder, onion powder, sea salt, and black pepper.
8
Return the sweet potatoes to the pan along with the chopped kale and coconut aminos.
9
Sauté for an additional 2-3 minutes until the kale is wilted and the bowl is thoroughly heated.