Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Fresh Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Sliced Almonds; 1 teaspoon Pure Maple Syrup

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh berries and hemp hearts for a treat that is incredibly velvety.

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NUTRITION

Protein

40.8g

Fat

9.5g

Carbs

34.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Fresh Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

1 teaspoon Pure Maple Syrup

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder into a medium-sized mixing bowl.
2
Whisk the mixture vigorously for approximately two minutes until the protein powder is fully incorporated and the texture becomes light and airy.
3
Fold in the pure maple syrup to add a touch of natural sweetness.
4
Transfer the mousse mixture into a serving bowl or a decorative glass.
5
Top the mousse with the fresh mixed berries.
6
Sprinkle the hemp hearts and sliced almonds over the top to provide a contrasting crunch to the silky base.
7
Serve immediately or refrigerate for 20 minutes to allow the mousse to set further.