Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250 grams Nonfat Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 100 grams Fresh Strawberries; 50 grams Fresh Blueberries; 18 grams Slivered Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds.

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NUTRITION

Protein

41.3g

Fat

10.5g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

250 grams Nonfat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

100 grams Fresh Strawberries

50 grams Fresh Blueberries

18 grams Slivered Almonds

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PREPARATION

1
In a small bowl, whisk the Greek yogurt and protein powder until smooth and creamy.
2
Slice the strawberries into bite-sized pieces.
3
In a glass or mason jar, layer half of the yogurt mixture at the bottom.
4
Add a layer of strawberries and blueberries.
5
Add the remaining yogurt mixture on top of the berries.
6
Top with the remaining berries and the slivered almonds for a satisfying crunch.
7
Serve immediately or chill for 15 minutes to let the flavors meld.