Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 10g Vanilla Whey Protein Isolate; 3/4 cup Mixed Berries; 1.5 tbsp Slivered Almonds; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of toasted slivered almonds.

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NUTRITION

Protein

39g

Fat

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

10g Vanilla Whey Protein Isolate

3/4 cup Mixed Berries

1.5 tbsp Slivered Almonds

1 tsp Honey

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder and stir vigorously until completely smooth and well-incorporated.
3
Wash and prep the mixed berries, slicing any large strawberries into bite-sized pieces.
4
In a glass or jar, layer half of the protein-yogurt mixture at the bottom.
5
Top with half of the berries and half of the slivered almonds.
6
Repeat the layers with the remaining yogurt, berries, and almonds.
7
Drizzle the honey over the top just before serving for a touch of natural sweetness.