Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and garlic, grilled and served over fluffy quinoa with charred roasted broccoli.

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NUTRITION

451kcal
Protein
43.9g
Fat
14.1g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for the broccoli.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast on a sheet pan for 15-20 minutes until the edges are slightly browned.

  • 3

    Whisk together the remaining olive oil, minced garlic, and lemon juice to create a quick marinade for the chicken breast.

  • 4

    Grill the chicken breast for 6-7 minutes per side until the internal temperature reaches 165°F and the meat is juicy.

  • 5

    Plate the grilled chicken with the fluffy cooked quinoa and the roasted broccoli for a balanced, clean meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and garlic, grilled and served over fluffy quinoa with charred roasted broccoli.

NUTRITION

451kcal
Protein
43.9g
Fat
14.1g
Carbs
37.6g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for the broccoli.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast on a sheet pan for 15-20 minutes until the edges are slightly browned.

  • 3

    Whisk together the remaining olive oil, minced garlic, and lemon juice to create a quick marinade for the chicken breast.

  • 4

    Grill the chicken breast for 6-7 minutes per side until the internal temperature reaches 165°F and the meat is juicy.

  • 5

    Plate the grilled chicken with the fluffy cooked quinoa and the roasted broccoli for a balanced, clean meal.