Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Pan-scrambled egg whites with turkey sausage and baby spinach, served alongside golden caramelized sweet potatoes.

Try 7 days free, then $12.99 / mo.

NUTRITION

390kcal
Protein
33.7g
Fat
16.1g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

2 teaspoons Extra Virgin Olive Oil

1 cup Roasted Sweet Potato

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Toss cubed sweet potatoes with half the olive oil and roast at 400°F until tender and golden.

  • 2

    Heat the remaining olive oil in a non-stick skillet over medium heat.

  • 3

    Add sliced turkey sausage to the skillet and sauté until lightly browned.

  • 4

    Add fresh baby spinach and cook until just wilted.

  • 5

    Pour in the liquid egg whites and scramble gently until they are fully cooked and fluffy.

  • 6

    Serve the egg white scramble immediately alongside the roasted sweet potatoes.

Egg White Scramble with Spinach and Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Sausage

Pan-scrambled egg whites with turkey sausage and baby spinach, served alongside golden caramelized sweet potatoes.

NUTRITION

390kcal
Protein
33.7g
Fat
16.1g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

2 teaspoons Extra Virgin Olive Oil

1 cup Roasted Sweet Potato

PREPARATION

  • 1

    Toss cubed sweet potatoes with half the olive oil and roast at 400°F until tender and golden.

  • 2

    Heat the remaining olive oil in a non-stick skillet over medium heat.

  • 3

    Add sliced turkey sausage to the skillet and sauté until lightly browned.

  • 4

    Add fresh baby spinach and cook until just wilted.

  • 5

    Pour in the liquid egg whites and scramble gently until they are fully cooked and fluffy.

  • 6

    Serve the egg white scramble immediately alongside the roasted sweet potatoes.