Grilled Boca Burger Wrap with Spinach and Tomato in Carb Smart Tortilla

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Boca Burger Wrap with Spinach and Tomato in Carb Smart Tortilla

YOUR SOLIN GENERATED RECIPE

Grilled Boca Burger Wrap with Spinach and Tomato in Carb Smart Tortilla

Grilled Boca patties and fluffy egg whites wrapped in a toasted carb-smart tortilla with fresh spinach and juicy tomatoes, finished with a dollop of creamy hummus.

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NUTRITION

390kcal
Protein
41.5g
Fat
10g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

2 Boca Burger Patties

1 Carb Smart Tortilla

1/4 cup Egg Whites

1 cup Fresh Spinach

1/2 Roma Tomato, sliced

2 tablespoons Hummus

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PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat and grill the Boca patties for 3-4 minutes per side until heated through and slightly charred.

  • 2

    Remove the patties and in the same skillet, scramble the egg whites until they are fully cooked and fluffy.

  • 3

    Warm the carb-smart tortilla in the pan for about 30 seconds on each side until soft and pliable.

  • 4

    Spread the hummus across the center of the warm tortilla.

  • 5

    Layer the fresh spinach, sliced tomatoes, grilled Boca patties, and scrambled egg whites on top of the hummus.

  • 6

    Fold in the sides of the tortilla and roll tightly to secure the filling.

  • 7

    Place the assembled wrap back in the skillet for 1 minute, seam-side down, to create a toasted and golden exterior.

Grilled Boca Burger Wrap with Spinach and Tomato in Carb Smart Tortilla

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Boca Burger Wrap with Spinach and Tomato in Carb Smart Tortilla

YOUR SOLIN GENERATED RECIPE

Grilled Boca Burger Wrap with Spinach and Tomato in Carb Smart Tortilla

Grilled Boca patties and fluffy egg whites wrapped in a toasted carb-smart tortilla with fresh spinach and juicy tomatoes, finished with a dollop of creamy hummus.

NUTRITION

390kcal
Protein
41.5g
Fat
10g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

2 Boca Burger Patties

1 Carb Smart Tortilla

1/4 cup Egg Whites

1 cup Fresh Spinach

1/2 Roma Tomato, sliced

2 tablespoons Hummus

PREPARATION

  • 1

    Heat a non-stick skillet over medium-high heat and grill the Boca patties for 3-4 minutes per side until heated through and slightly charred.

  • 2

    Remove the patties and in the same skillet, scramble the egg whites until they are fully cooked and fluffy.

  • 3

    Warm the carb-smart tortilla in the pan for about 30 seconds on each side until soft and pliable.

  • 4

    Spread the hummus across the center of the warm tortilla.

  • 5

    Layer the fresh spinach, sliced tomatoes, grilled Boca patties, and scrambled egg whites on top of the hummus.

  • 6

    Fold in the sides of the tortilla and roll tightly to secure the filling.

  • 7

    Place the assembled wrap back in the skillet for 1 minute, seam-side down, to create a toasted and golden exterior.