Spicy Peanut Soy Curl Noodle Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Peanut Soy Curl Noodle Bowl

YOUR SOLIN GENERATED RECIPE

Spicy Peanut Soy Curl Noodle Bowl

Sautéed soy curls and rice noodles tossed in a velvety peanut sauce with a hint of heat. This savory bowl is packed with umami flavor and crisp broccoli.

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NUTRITION

665kcal
Protein
80.7g
Fat
20.6g
Carbs
62.7g

SERVINGS

1 serving

INGREDIENTS

4.25 ounce soy curls

0.5 ounce brown rice noodles

1 tablespoon peanut butter

1 tablespoon coconut aminos

1 teaspoon sesame oil

1 tablespoon rice vinegar

0.5 teaspoon red pepper flakes

1 teaspoon fresh ginger

1 clove garlic

1 cup broccoli florets

2 stalk green onions

1 cup water

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PREPARATION

  • 1

    Place soy curls in a bowl with 1 cup warm water and soak for 10 minutes until softened.

  • 2

    Squeeze the soaked soy curls firmly to remove as much water as possible.

  • 3

    Cook the rice noodles in boiling water according to package instructions, then drain and set aside.

  • 4

    Whisk together the peanut butter, coconut aminos, rice vinegar, and red pepper flakes in a small jar.

  • 5

    Heat the sesame oil in a large skillet over medium-high heat.

  • 6

    Add the soy curls to the pan and sauté until they are golden brown and slightly crispy on the edges.

  • 7

    Add the minced ginger, garlic, and broccoli to the skillet, cooking for 3 minutes until the broccoli is bright green.

  • 8

    Pour the peanut sauce over the mixture and add the cooked noodles, tossing everything together for 1 minute.

  • 9

    Serve the noodles in a bowl topped with fresh green onions.

Spicy Peanut Soy Curl Noodle Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Peanut Soy Curl Noodle Bowl

YOUR SOLIN GENERATED RECIPE

Spicy Peanut Soy Curl Noodle Bowl

Sautéed soy curls and rice noodles tossed in a velvety peanut sauce with a hint of heat. This savory bowl is packed with umami flavor and crisp broccoli.

NUTRITION

665kcal
Protein
80.7g
Fat
20.6g
Carbs
62.7g

SERVINGS

1 serving

INGREDIENTS

4.25 ounce soy curls

0.5 ounce brown rice noodles

1 tablespoon peanut butter

1 tablespoon coconut aminos

1 teaspoon sesame oil

1 tablespoon rice vinegar

0.5 teaspoon red pepper flakes

1 teaspoon fresh ginger

1 clove garlic

1 cup broccoli florets

2 stalk green onions

1 cup water

PREPARATION

  • 1

    Place soy curls in a bowl with 1 cup warm water and soak for 10 minutes until softened.

  • 2

    Squeeze the soaked soy curls firmly to remove as much water as possible.

  • 3

    Cook the rice noodles in boiling water according to package instructions, then drain and set aside.

  • 4

    Whisk together the peanut butter, coconut aminos, rice vinegar, and red pepper flakes in a small jar.

  • 5

    Heat the sesame oil in a large skillet over medium-high heat.

  • 6

    Add the soy curls to the pan and sauté until they are golden brown and slightly crispy on the edges.

  • 7

    Add the minced ginger, garlic, and broccoli to the skillet, cooking for 3 minutes until the broccoli is bright green.

  • 8

    Pour the peanut sauce over the mixture and add the cooked noodles, tossing everything together for 1 minute.

  • 9

    Serve the noodles in a bowl topped with fresh green onions.