Name: Rich Lobster Bisque with Sherry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 ounce Lobster meat; 1 tablespoon Ghee; 0.5 cup Yellow onion; 0.5 cup Carrot; 0.5 cup Celery; 1 tablespoon Tomato paste; 2 tablespoon Dry sherry; 2 cup Seafood stock; 2 tablespoon Full-fat coconut milk; 0.25 teaspoon Sea salt; 0.25 teaspoon Black pepper; 0.13 teaspoon Smoked paprika; 1 teaspoon Fresh chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Rich Lobster Bisque with Sherry

Succulent lobster meat simmered in a velvety, ghee-infused broth with aromatic vegetables and a splash of dry sherry for a sophisticated, buttery finish.

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NUTRITION

Protein

47.7g

Fat

23.8g

Carbs

23.8g

SERVINGS

1 serving

INGREDIENTS

8 ounce Lobster meat

1 tablespoon Ghee

0.5 cup Yellow onion

0.5 cup Carrot

0.5 cup Celery

1 tablespoon Tomato paste

2 tablespoon Dry sherry

2 cup Seafood stock

2 tablespoon Full-fat coconut milk

0.25 teaspoon Sea salt

0.25 teaspoon Black pepper

0.13 teaspoon Smoked paprika

1 teaspoon Fresh chives

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PREPARATION

1
Melt ghee in a medium pot over medium heat.
2
Add the diced onion, carrot, and celery, sautéing until the vegetables are softened and fragrant.
3
Stir in the tomato paste, sea salt, black pepper, and smoked paprika, cooking for two minutes to deepen the flavor.
4
Pour in the dry sherry to deglaze the pan, scraping up any browned bits from the bottom.
5
Add the seafood stock and bring the mixture to a gentle simmer for 10 minutes.
6
Use an immersion blender to process the soup until it reaches a completely smooth and velvety consistency.
7
Stir in the full-fat coconut milk and the lobster meat, heating for 3-5 minutes until the lobster is warmed through.
8
Ladle the bisque into a bowl and garnish with fresh chives before serving.