NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken wings

0.25 tbsp honey

1 tbsp tamari

0.5 tsp sesame oil

2 cloves garlic

0.5 tsp fresh ginger

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp sesame seeds

1 tbsp green onions

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure the skin becomes extra crispy during roasting.

• 3

  Season the wings evenly with sea salt and black pepper, then arrange them in a single layer on the prepared baking sheet.

• 4

  Bake for 35 to 40 minutes, flipping the wings halfway through, until they are golden brown and fully cooked.

• 5

  While the wings are roasting, combine the honey, tamari, sesame oil, minced garlic, and grated ginger in a small saucepan.

• 6

  Simmer the sauce over medium-low heat for about 5 minutes, stirring occasionally, until it thickens into a glossy glaze.

• 7

  Place the hot roasted wings into a large mixing bowl, pour the warm glaze over them, and toss until every wing is well-coated.

• 8

  Transfer to a serving plate and garnish with toasted sesame seeds and thinly sliced green onions.