Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.8 cup Nonfat Greek Yogurt; 0.75 scoop Chocolate Whey Protein Powder; 1 tablespoon Almond Butter; 1 tablespoon Unsweetened Cocoa Powder; 1 teaspoon Chia Seeds; 1 teaspoon Maple Syrup; 0.5 teaspoon Vanilla Extract

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whisked Greek yogurt and chocolate protein powder blended with creamy almond butter, chilled until set and finished with a velvety cocoa dusting.

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NUTRITION

Protein

39.4g

Fat

11.9g

Carbs

20.7g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Nonfat Greek Yogurt

0.75 scoop Chocolate Whey Protein Powder

1 tablespoon Almond Butter

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Chia Seeds

1 teaspoon Maple Syrup

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt, chocolate protein powder, and cocoa powder.
2
Whisk the mixture vigorously until the powder is fully incorporated and no lumps remain.
3
Add the almond butter, maple syrup, and vanilla extract, stirring until the pudding is glossy and smooth.
4
Fold in the chia seeds, which will help provide a thicker, more traditional pudding consistency as it rests.
5
Transfer the mixture into a glass jar or small bowl and cover tightly.
6
Refrigerate for at least 30 minutes to allow the chia seeds to hydrate and the chocolate flavors to deepen.
7
Serve chilled, optionally topped with a tiny pinch of sea salt or an extra dusting of cocoa powder.