Name: Silky Protein Chocolate Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.8 scoop Chocolate Whey Protein Isolate; 2 tablespoons Chia Seeds; 1 tablespoon Unsweetened Cocoa Powder; 0.5 cup Unsweetened Almond Milk; 1 tablespoon Almond Butter

Silky Protein Chocolate Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Chocolate Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein powder chilled with fiber-rich chia seeds, resulting in a decadent and velvety treat.

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NUTRITION

Protein

51.9g

Fat

20g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.8 scoop Chocolate Whey Protein Isolate

2 tablespoons Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

0.5 cup Unsweetened Almond Milk

1 tablespoon Almond Butter

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.
2
Slowly pour in the almond milk while whisking until the mixture reaches a smooth, consistent texture.
3
Fold in the chia seeds and almond butter, ensuring the almond butter is well incorporated for a rich flavor.
4
Transfer the mixture to a glass jar or bowl and cover tightly.
5
Refrigerate for at least 4 hours, or ideally overnight, to allow the chia seeds to expand and create a thick pudding.
6
Give the pudding a quick stir before serving to maintain that signature velvety finish.