Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 ounces Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Fresh Strawberries, sliced; 0.33 cup Fresh Blueberries; 1 tablespoon Chopped Walnuts

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Whisked Greek yogurt layered with vanilla protein and fresh seasonal berries, topped with a handful of toasted walnuts.

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NUTRITION

Protein

35.1g

Fat

8.3g

Carbs

24.5g

SERVINGS

1 serving

INGREDIENTS

7 ounces Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Fresh Strawberries, sliced

0.33 cup Fresh Blueberries

1 tablespoon Chopped Walnuts

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PREPARATION

1
Whisk the Greek yogurt and protein powder in a small bowl until the texture is smooth and creamy.
2
Prepare the fruit by rinsing the berries and slicing the strawberries into thin rounds.
3
Begin assembly by spooning half of the protein-infused yogurt into the bottom of a parfait glass or mason jar.
4
Add a layer of sliced strawberries and half of the blueberries.
5
Spread the remaining yogurt mixture over the berry layer.
6
Finish the dish by topping with the rest of the berries and a sprinkle of toasted walnuts.