NUTRITION

SERVINGS

INGREDIENTS

5 oz cooked shredded chicken breast

1 tbsp avocado oil mayonnaise

2 tbsp non-fat Greek yogurt

2 tbsp buffalo hot sauce

1 tsp dried dill

0.5 tsp garlic powder

0.25 cup diced celery

1 medium whole wheat tortilla

1 cup chopped romaine lettuce

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  In a medium mixing bowl, whisk together the avocado oil mayonnaise, Greek yogurt, buffalo hot sauce, dried dill, garlic powder, sea salt, and black pepper until the sauce is smooth and creamy.

• 2

  Add the shredded chicken breast and diced celery to the bowl, tossing thoroughly until every piece of chicken is well-coated in the buffalo ranch dressing.

• 3

  Place the whole wheat tortilla on a clean flat surface and layer the chopped romaine lettuce across the center.

• 4

  Spoon the buffalo chicken mixture evenly over the bed of lettuce.

• 5

  Fold the left and right sides of the tortilla toward the center, then roll tightly from the bottom up to create a secure wrap.

• 6

  Slice the wrap in half diagonally and serve immediately while the lettuce is crisp.