Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection and served over fluffy quinoa with charred roasted broccoli for a satisfying, smoky finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

398kcal
Protein
41g
Fat
12.9g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.5 cup Quinoa (cooked)

1.5 cups Broccoli Florets

1.5 tsp Olive Oil

1 tbsp Lemon Juice

0.5 tsp Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast for 15-20 minutes until the edges are crispy.

  • 3

    Whisk together the remaining olive oil, lemon juice, and garlic powder to create a quick marinade for the chicken.

  • 4

    Grill the chicken breast over medium-high heat for about 6 minutes per side or until the internal temperature reaches 165°F.

  • 5

    Fluff the pre-cooked quinoa with a fork and place it in a serving bowl.

  • 6

    Slice the grilled chicken and serve it alongside the roasted broccoli over the bed of quinoa.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection and served over fluffy quinoa with charred roasted broccoli for a satisfying, smoky finish.

NUTRITION

398kcal
Protein
41g
Fat
12.9g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.5 cup Quinoa (cooked)

1.5 cups Broccoli Florets

1.5 tsp Olive Oil

1 tbsp Lemon Juice

0.5 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast for 15-20 minutes until the edges are crispy.

  • 3

    Whisk together the remaining olive oil, lemon juice, and garlic powder to create a quick marinade for the chicken.

  • 4

    Grill the chicken breast over medium-high heat for about 6 minutes per side or until the internal temperature reaches 165°F.

  • 5

    Fluff the pre-cooked quinoa with a fork and place it in a serving bowl.

  • 6

    Slice the grilled chicken and serve it alongside the roasted broccoli over the bed of quinoa.