Egg White and Turkey Sausage Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Feta

Pan-scrambled egg whites tossed with savory turkey sausage and fresh baby spinach, finished with a sprinkle of tangy melted feta.

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NUTRITION

452kcal
Protein
34.7g
Fat
22.4g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

1 ounce Feta Cheese

2 teaspoons Avocado Oil

1.5 slices Sprouted Grain Bread

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PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Slice turkey sausage into rounds and brown in the skillet for 3 to 4 minutes.

  • 3

    Add the baby spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and stir gently until fully cooked and fluffy.

  • 5

    Remove from heat and fold in the crumbled feta cheese.

  • 6

    Toast the sprouted grain bread and serve alongside the scramble.

Egg White and Turkey Sausage Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Feta

Pan-scrambled egg whites tossed with savory turkey sausage and fresh baby spinach, finished with a sprinkle of tangy melted feta.

NUTRITION

452kcal
Protein
34.7g
Fat
22.4g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 links Turkey Sausage

2 cups Baby Spinach

1 ounce Feta Cheese

2 teaspoons Avocado Oil

1.5 slices Sprouted Grain Bread

PREPARATION

  • 1

    Heat avocado oil in a non-stick skillet over medium heat.

  • 2

    Slice turkey sausage into rounds and brown in the skillet for 3 to 4 minutes.

  • 3

    Add the baby spinach and sauté until just wilted.

  • 4

    Pour in the egg whites and stir gently until fully cooked and fluffy.

  • 5

    Remove from heat and fold in the crumbled feta cheese.

  • 6

    Toast the sprouted grain bread and serve alongside the scramble.